Dr. Kamlesh Verma

Liver


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FOOD NEED TO BE EAT Do’s - green leafy vegetables , carrot , dates, almonds, mushroom, chia , oats , figs , raisins, raddish, beet root , almonds, whole grain foods, peach , apricot , apple , banana, mango , olive oil , mustard oil , fenugreek , onions , walnuts , wheat, pure ghee, red pepper , potatoes, chickpeas, FOOD NEED TO BE AVOID dairy products[curd, Butter milk , paneer] , non-veg= red meat [mutton, fish], fast food [ means out side food like ,pizza, burger , pani puri , chart, etc] Avoid , alcohol and smoking, pickles, cold drinks, gooseberries , grapes lemons , tamarind ,oranges , guava, custard apple etc YOGA FOR PSORIASIS BHASTRIKA KAPALBHATI BHRAMARI BAHYA ANULOM VILOM


HOMOEOPATHY FOR ESSENTIAL TREMOR AGARICUS MUSCARIUS 200. LOLIUM TEMULENTUM 30. GELSEMIUM SEMPERVIRENS 200,. GELSEMIUM SEMPERVIRENS 200 PHOSPHORUS 200-